Nov 7, 2015

Recipe: Roasted Chick Peas

Metro Detroit Mommy Blogger Theresa Walker - BeachBody Coach



I love chick peas on salads, but discovered a new way to spice up these healthy, protein packed legumes to add a bit more flavor and give my salad an added crunch. After I roast, I can eat them by the handful as a snack as well!

Roasted Chick Peas Recipe:

Ingredients:
1 can of chick peas, drained
Olive Oil
Salt, paprika and garlic powder to taste

-Rinse and dry chick peas (I make this in small batches, as they will only stay crispy for about 24 hrs)
-Place chick peas on a baking sheet, spray with olive oil till coated lightly.
-Season with salt, paprika and garlic powder to taste.
-Roll the chick peas around to evenly coat with oil and seasonings
-Bake at 425 for 15 minutes, toss and flip, bake for another 15 or until desired consistency. 


Metro Detroit Mommy Blogger:

No comments :

Post a Comment